Avocado Egg Salad

Avocado Egg Salad
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Avocado Egg Salad

Avocado Egg Salad

  • Author: Jessica Parker
  • Yield: 4 1x

Description

This is a delicious twist on an egg salad, especially if you love avocados like I do! Plus, what a yummy way to get more healthy fat into your day. I love this on a bed of mixed green lettuce. However, you can make a lettuce wrap with it or opt for some gluten free bread.


Ingredients

Scale
  • 10 eggs, hard-boiled
  • 2 ripe avocados, mashed
  • 3 Tbsp mayonnaise (opt for avocado oil based. NO canola or soy…highly inflammatory!)
  • 1 Tbsp fresh lemon juice
  • 2 Tbsp Dijon mustard
  • 1/2 tsp pink Himalayan or sea salt
  • 1/4 tsp black pepper
  • mixed green lettuce or large leaves for a wrap

Instructions

  1. Hard boil your eggs (I prefer to bake mine at 325F for about 30 minutes). Cool in a large bowl of cold water.
  2. Mix mashed avocado, mayo, lemon juice, mustard, salt + pepper in a medium bowl and combine well.
  3. Peel eggs and chop. Add to avocado mixture and combine well.
  4. Refrigerate until ready to serve!
  5. option to top with chives

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