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Keto Taco Bowl

Keto Beef Taco Bowl

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  • Author: Jessica Parker

Description

Yes, this is better for you since it is low carb. However, quality matters too! I like to take things a step (or a few steps further) by using organic ingredients whenever possible. In addition, the beef I used is grass fed and finished, sustainably raised with no antibiotics or added hormones. AND instead of using just broth in this recipe, I used beef bone broth. Hello nutrient density! And it was DELICIOUS!!


Ingredients

Scale
  • 1 lb beef (ground or whatever you prefer. I used carne asada)
  • 3 Tbsp avocado oil, divided
  • 1/2 medium yellow onion, diced
  • 3 cups riced cauliflower
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp paprika
  • 1/2 tsp chili powder
  • 1 tsp cumin
  • 1/4 cup beef bone broth
  • 12 oz canned tomatoes with green chiles, drained
  • 2 cup shredded cheese
  • Sea salt and pepper to taste

Topping ideas:

  • 1/2 red bell pepper, diced
  • 1 jalapeno pepper, sliced
  • 1 avocado, diced
  • 1/4 red onion, diced
  • 1/4 cup fresh cilantro, chopped
  • 1 lime, sliced

Instructions

  1. In a frying pan on medium to high heat, add half of the avocado oil. Once it is warm, add the onion and cook until translucent.
  2. Add in the beef and cook until browned. Remove from heat.
  3. In pan, add the other half of oil and riced cauliflower. Cook for 2-3 minutes.
  4. Add the seasonings and stir until well combined.
  5. Add the bone broth and canned tomatoes. Stir and bring to a simmer.
  6. Add in the onion and cooked beef back into the frying pan. Stir together.
  7. Add the cheese and let it cook without stirring for 2-3 minutes to allow the cheese to melt.
  8. Top with red bell pepper, jalapenos, avocado, onion, fresh cilantro, and a sliced lime.