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Creamy Avocado Cilantro Lime Dressing

  • Author: Jessica Parker


Looking for a delicious, creamy dressing that you can use on salads or for an addition to a meat or fish dish? Cilantro is one of my favorite herbs. It is a good source of fiber, vitamins A, C, E, K, calcium, iron, potassium, and magnesium. You can easily make this dairy free by opting for a dairy free plain yogurt.

Recipe adapted from


  • 1 Avocado
  • 1 Clove Garlic
  • ¼ cup Cilantro, fresh, roughly chopped
  • ¼ cup Sour Cream or Plain Greek Yogut (full fat!)
  • 1 tbsp Fresh Lime or Lemon juice
  • 3 tbsp Olive Oil
  • ¼ tsp Sea Salt or Pink Himalayan Salt
  • ¼ tsp Ground Black Pepper
  • ⅓ cup Water


  1. Place all ingredients in a food processor or blender.
  2. Blend well until mixture is nice and smooth. Use your 1/3 cup water to thin the dressing (add less or more depending on desired consistency).
  3. Store, covered, in the fridge for 1-2 weeks.


  • Serving Size: 8